

88% of long-haul truckers are overweight or obese (CDC)
They are twice as likely to develop diabetes or hypertension compared to the general workforce
Over 50% report musculoskeletal pain due to prolonged sitting and inactivity


Mary“Diesel” Morgan
Certified Personal Trainer | Former Flatbed Driver
Specialties: Strength Training, Joint Mobility, Core Stability
Backstory: After 12 years driving OTR across 48 states, Mary transformed her life through fitness in a truck stop parking lot.She now helps other drivers fight back against the toll of sedentary work.
Philosophy: “No excuses. If I could do it from a sleeper cab, so can you.”

Tonya Vega
Group Fitness Coach | Ex-Reefer Hauler | NASM Certified
Specialties: Functional Fitness, Low-Impact Workouts, Breathwork
Backstory: Tonya spent a decade in long-haul before pivoting into well